I first met Stina on a weekly circle of practice  for former participants of the MSC (Mindful Self-Compassion) program.

We did not know at the time that we were both engaged on the path of the MSCTeacher Training.

Yet, I felt drawn to her from her very first sharing and since : her soft voice and wisdom was evidence that we were at least engaged on the same spiritual path.

If you ever participated in this kind of group, the connection is just amazing and very strong with some immediately : you just know !

We missed a first opportunity to teach together, yet it opened the door to other possibilities and  a deep friendship.

And Stina offered me the most precious gift ever, by introducing me to her sangha led so mindfully, beautifully and blossoming-ly by Daniela Gallisa, a skilful student of Frank Ostaseski : it is now my sangha as well and my spiritual family indeed.

Stina is very much engaged with the Plum Village Lay Community initiated by Thich Nhat Hanh for more than one year and she is now leading me on this path as well.

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      Stina is a wonder. 

I cannot find a better word to describe her magnificent soul at the service of Love and Presence.

Not only, she is teaching skillfully mindfulness, compassion and self-compassion, yet she is the living embodiment of what she is teaching, bringing her sweetness, her wisdom, her sense of beauty and her creativity in everything that she does, everything that she is.

 I was already blessed for having such a friend.

I feel very blessed to have in the near future the opportunity to teach the MSC Program with her.

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Discover Stina !

Instagram : mindfullivingwithstina

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